Couples Counseling
Rebuild connection, improve communication and navigate conflict, infidelity or major decisions.
Gottman-informed
Evidence-based method
All relationship types
Everyone is welcome
Your journey, step by step
A calm, clear path from your first call to lasting change.
Free consultation
A relaxed 20-minute call to ask questions and see if we are a good fit.
First session
We map what brings you here, what you have tried and what you want to change.
Your plan
Together we agree goals and a rhythm - weekly or fortnightly - that fits your life.
Review and grow
We check progress regularly and adjust, so the work always stays useful.
Couples counseling is a structured, neutral space to untangle recurring arguments, repair trust and find your way back to each other – or to decide together what comes next.
When couples come to us
Constant conflict, feeling like housemates, a breach of trust, a new baby, a move, a career change, or the sense that you have stopped really talking. Many couples start before things reach a breaking point, and that is often when the work is most effective.
Our approach
We use Gottman-informed methods to map the patterns that keep you stuck, then practise new ways of listening, disagreeing and reconnecting. Both partners are heard, and neither is blamed.
All relationships welcome
We work with married, dating, engaged, long-distance, LGBTQ+ and co-parenting couples, and with partners at any stage of life.
You do not need a crisis to begin
- Frequent arguments
- Communication breakdown
- Infidelity and rebuilding trust
- Intimacy and closeness
- Parenting disagreements
- Major life decisions
- Blended families
- Pre-commitment counseling
Methods that are proven and personal
Communication skills
Learn to speak and listen without escalating the argument.
Trust repair
A careful, paced process after infidelity or broken promises.
Shared meaning
Rebuild friendship, intimacy and a vision for the future.
$160 / 75 min
- 75 minutes
- Gottman-informed
- All relationship types
- Free 20-min call
Request your free consultation
Tell us a little about you and we will reply within one working day.
Things people often ask
How long is a session?
Sessions last 50 minutes. Your first call is a free 20-minute consultation.
Is everything confidential?
Yes. What you share stays between us, with the usual legal exceptions we explain at the start.
Online or in person?
Both are available and you can switch at any time.
Can I use insurance?
We give you a detailed receipt (superbill) you can submit for reimbursement.
What if I am not sure it will help?
That is what the free consultation is for – no pressure, no commitment.
Other services
Ready to take the first step?
Your first conversation is free – no pressure, no obligation.